The Activity: Building Myllo with Real Veggies and Fruits
Healthy eating becomes an adventure when play meets the kitchen table. With Mr. Cutesy Myllo as your family’s guide, you can turn colourful fruits and vegetables into a fun, creative learning game that helps children see food in a new, exciting way.
This activity is perfect for home, school, or even workplace family days. All you need is curiosity, a few fresh ingredients, and a sense of fun.
The Activity: Building Myllo with Real Veggies and Fruits
Step-by-Step Guide: Gather Your Materials
Collect the vegetables and fruits that make up Mr. Cutesy Myllo:
1. Gather Your Materials
Collect the fruits and vegetables that make up Mr. Cutesy Myllo:
🍍 1 pineapple
🍠 1 beetroot
🥕 2 carrots
🥝 2 kiwis
🍎 1 red apple
🍓 2 strawberries
🥬 2 celery stalks
2. Set the Stage
Arrange the fruits and vegetables on a large, clean table. Place your Mr. Cutesy Myllo plush toy nearby as a friendly visual guide. Children love comparing the real ingredients with their toy’s bright colours.
3. Interactive Play
Invite your children to match each part of Myllo to the corresponding fruits and vegetables.
Encourage them to touch, smell, and describe what they see, bright reds, leafy greens, shiny yellows. These sensory moments make healthy foods familiar and less intimidating.
4. Educational Moment
As your children handle each fruit or vegetable, chat about its benefits in simple, fun ways.
For example:
- Beetroot helps give us energy to run and play.
- Celery helps our bodies stay hydrated.
- Apples help our brains focus at school.
This approach builds both curiosity and understanding — essential ingredients for lifelong healthy habits.
5. Creative Challenge
Let your little ones get artistic. Encourage them to build their own version of Myllo, arranging fruits and vegetables into funny shapes or faces.
This hands-on creativity strengthens fine motor skills, shape recognition, and imagination — all while keeping vegetables centre stage.
6. Lifestyle Integration
Wrap up your play session with a family chat. Ask:
- Which fruits or veggies did you like most today?
- Which new ones shall we try next time?
These small conversations help children connect food with positive memories and increase the chance they’ll ask for those foods again.
Building Myllo with Real Fruits and Vegetables
See how easy and enjoyable it can be to bring this activity to life with your family. It’s a hands-on, educational, and laughter-filled way to spark healthier habits at home or school.
Building Myllo with Real Veggies and Fruits: This handy guide shows you just how simple and enjoyable it can be to introduce this activity to your family. It’s a fun and engaging way to kickstart a healthy lifestyle journey for everyone at home, at school, at work.
Congratulations, parents!
You’ve successfully assembled Mr. Cutesy Myllo alongside your little ones using a variety of colourful fruits and vegetables. Now that he’s come to life, let’s explore the health benefits each ingredient brings to the table.
Step 1 (Hat)
🍎 Red Apple: Crunchy and sweet, red apples are brilliant for boosting brain health and are packed with fibre to keep little tummies satisfied longer.
Step 2 (Face)
🍠 Beetroot: Fantastic for stamina, beetroot helps increase blood flow, which is essential for active, energetic kids, and it’s great for brain development too!
Step 3 (Body)
🍍 Pineapple: This tropical treat isn’t just juicy; it’s loaded with vitamin C to fend off those pesky sniffles and also aids digestion, thanks to its bromelain content.
Step 4 (Arms)
🥬 Celery: A great snack for staying hydrated, celery is also rich in vitamins A and C, promoting healthy skin and a strong immune system.
Step 5 (Hands)
🍓 Strawberries: Perfect for skin health, strawberries are filled with antioxidants and vitamin C, making them ideal for healing and boosting immunity.
Step 6 (Legs)
🥕 Carrot: Known for enhancing eyesight with their beta-carotene content, carrots are also fantastic for growing strong bones with their dose of vitamin K.
Step 7 (Feet/Shoes)
🥝 Kiwi: Mighty kiwis are nutrient powerhouses that help in digestion and can also sweeten sleep quality, thanks to their serotonin content.
Why This Activity Builds Better Habits
Children are far more likely to eat and enjoy fruits and vegetables when they touch, prepare, or play with them. Studies from the British Nutrition Foundation show that repeated positive exposure through play increases willingness to try new foods.
Activities like building Mr. Cutesy Myllo create positive, lasting memories around food. When learning feels like play, it sticks.
Share Your Creation!
Share your family’s Myllo masterpiece on Instagram, tag us Myllo and Meluna use #mylloandmeluna to inspire others.
Your post might encourage another child to fall in love with fruit and veg!
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Closing Thoughts
Healthy living is not about perfection, it’s about small, colourful steps taken together. Every moment spent exploring, playing, or tasting something new is a victory.
Keep coming back to this page whenever you need inspiration, share it with friends and family, and keep filling your home with healthy, happy play.
FAQs
1. What age is this activity suitable for?
This activity is great for children aged three and up, always under adult supervision. Even toddlers can join in safely when guided with care.
2. What if my child won’t eat the vegetables?
That’s perfectly fine. The aim is to build familiarity and comfort first. With repeated exposure and positive experiences, many children begin to try the foods naturally.
3. Can this be done at school or nursery?
Yes. It’s an excellent group activity that encourages teamwork, sensory play, and healthy discussions about food.
4. How does this help my child’s development?
This activity supports sensory awareness, fine motor skills, communication, and emotional confidence — all through playful learning.
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